Canned fish and seafood protein

Canned tuna, salmon, sardines, and other shelf-stable seafood protein sources. Among the cleanest single-ingredient protein options on the US market. Graded on protein density, ingredient simplicity, and sodium load (canned products typically have moderate added sodium).

15 products graded · average score 79 / 100 · top-graded: Safe Catch Elite Wild Tuna (Safe Catch) at 83 / 100

All canned fish ranked

#	Product	Brand	Score	Grade
1	Safe Catch Elite Wild Tuna · 5 oz (142 g) can	Safe Catch	83	B+
2	No Salt Added Wild Sardines in Water · 4.4 oz (125 g) can	Wild Planet	83	B+
3	Bumble Bee Solid White Albacore Tuna in Water · 5 oz (142 g) can	Bumble Bee	82	B+
4	Albacore Wild Tuna · 3 oz (85 g) can	Wild Planet	82	B+
5	Wild Pink Salmon · 6 oz/170 g	Wild Planet	82	B+
6	Wild Sardines in Extra Virgin Olive Oil · 4.25 oz/120 g	Wild Planet	81	B+
7	Bumble Bee Chunk Light Tuna in Water · 7 oz (198 g) can	Bumble Bee	80	B+
8	Chicken Of The Sea, Pink Salmon · 142 g/5 oz	Chicken Of The Sea	80	B+
9	StarKist Solid White Albacore Tuna in Water · 2.6 oz (74 g) pouch	StarKist	80	B+
10	StarKist Chunk Light Tuna In Water	StarKist	79	B
11	Sardines in Soybean Oil · 11.25 oz/318 g	Beach Cliff	78	B
12	Premium Wild Pink Salmon	Bumble Bee	77	B
13	King Oscar Sardines in Pure Spring Water · 3.75 oz (106 g) can	King Oscar	76	B
14	Sardines in Olive Oil · 3.75 oz/106 g	Season	75	B
15	Sardines in Tomato & Basil Sauce · 3.75 oz/106 g	Brunswick	72	B-

Coverage will deepen as we add more brands. Request a product if there's one you'd like to see here.